When you are following a real food way of life, you want substantial meals that fill you up. This salad will definitely do that- no limp lettuce and watery tomatoes for me- or you- here. If you need to be strict low carb- the apple quantity could be reduced. One apple is about 14g carbs.
5 tablespoons olive oil
3 tablespoons cider or wine vinegar
3 teasp wholegrain mustard
2 round lettuce
250g left over beef
Mix oil, vinegar and mustard
Shred lettuce and finely slice apples
Dice or shred beef
Mix it all together- dressing, apples, mint, chilli, beef.