Fatty Liver

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Fatty Liver is very common in the UK, and sadly up to 40% of people have it. It is problem because it can lead to cirrhosis of the liver.
How can you reverse it you may be asking?
You might think you should eat less fatty food but you would be wrong!
You need to stop eating sugars and starches and in particular fructose which is found in fruit juice. That is right, fruit juice can give you fatty liver! In the USA people have had liver transplants, even children have had liver transplants because of fatty liver. Have a look at Jeff Cyr on the testimonials page of this site. Jeff was dying of a liver disease and cured it with a ketogenic diet- he just eats meat, and some veggies.

© Fat is my friend 2021

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Disclaimer: This is as accurate and comprehensive as possible, but it is only general advice, and is not a substitute for the individual advice you might receive from your own doctor. Any doctors should use their own clinical judgement in deciding how to apply it to their own patients.